‘ Today when we talk about a healthy lifestyle, it is primarily food and exercise we focus on. But there is another important parameter that should be on your agenda. It is very often overlooked and misunderstood. I am thinking about our natural environment. Both indoors and outdoors.
This e-book gives you five practical tips to use the environment to help your health and your well being on your way. With easy resources and minimal effort. You will also get a brief introduction to Feng Shui which some call acupuncture for the environment, or the art of placement.
With Feng Shui you can optimise your physical environment and create positive energy (’chi’) to remove imbalances around you. In other words surround yourself with good and positive vibrations for you.
These five tips can be used at home as well as at your workplace. Do not tackle all five areas at the same time. Start with what speaks most to you and what you find easiest to implement. Rome was not built in a day…’