Life Balance

Being balanced and in harmony with ourselves is a good thing and supports our well-being. At the moment I am on holiday and take long walks on the beach. A few days ago I came across this beautiful setting of stones on top of each other that reminded me of being in balance. Just look at it! […]


Sleep is essential to our well-being. How often do you get a good nights sleep? Do you have any issues with regard to sleep? Our modern lifestyle often means that we get too little sleep. If we don’t get enough sleep it affects our mood and our health in general  –  we are not in balance […]


Flowers spread beauty and colour to the world we live in. Home decor I use flowers for home decor. A simple bouquet of tulips can do wonders. Here is an example of tulips in a light purple colour placed on my dining table. They have a very uplifting impact on my dining room. Another example is taken from […]

Look at your feet

Where are your feet taking you? How often do you think about your feet and where you place them? Our paths in Life are different. Are you fully aware of your own path? Are you on track at the moment or are you perhaps taking a route that is not truthful to who you are […]

Cycles of time – your new phase

Now is a good time to consider where you are in the nine-year cycle. This time of the year we shift into a new yearly phase. Have you prepared yourself for the new phase starting now? The idea is to use the energy that is available to your advantage. Yearly phase I am entering phase six – a calm and […]